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Macfadden's Fasting, Hydropathy, And Exercise
   Nature's Wonderful Remedies for the cure of all Diseases.

  Bernarr Macfadden 

A rare classic meets the digital age as Bernarr Macfadden's Fasting, Hydropathy And Exercise, Natures Wonderful Remedies for the Cure of all Acute and Chronic Disease, becomes available again as an ebook. Originally published in 1900, Bernarr Macfadden, a life-long advocate of physical fitness, natural food, outdoor exercise, and the natural treatment of disease, makes the case for fasting and exercise as a cure for disease in general. Many specific treatments for various diseases are included, as well. The ebook is a faithful reproduction of the original and includes all 217 pages and all original artwork and photographs.

This professionally produced ebook is available now as free download.


To download a free copy, click below and save the ebook to your hard drive:

fasting, hydropathy and exercise.exe

Optionally, "right-click" your mouse over the above link and choose the option "Save Target As," which will allow you to save the file to your hard drive, as well. Wellsville Press ebooks are virus-free, fully self-contained,  executable ebooks. Once the ebook is on your computer, simply browse to the folder on the hard drive where it was saved and open the ebook by "clicking" or "double clicking" on the ebook, depending on your version of Windows.

Note: The ebook file size is 875KB (896,108 bytes).

 

   
About Macfadden

Bernarr Macfadden (1868 - 1955), internationally famous during his lifetime but almost unknown today, called the "Father of Physical Culture," nicknamed "Body Love" Macfadden by Time magazine, was a flamboyant personality, millionaire publisher, and life-long advocate of physical fitness, natural food, outdoor exercise, and the natural treatment of disease. He inspired millions of people around the world to live healthful and vigorous lives. He was branded a "kook" and a charlatan by many, was arrested on obscenity charges, denounced by the medical establishment, and campaigned tirelessly against "pill-pushers," processed foods, and prudery.

More information
 

 

 
       
       
       
       

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The Virile Powers
of Superb Manhood

BY

BERNARR MACFADDEN
ASSISTED BY MEDICAL AND OTHER AUTHORITIES

How manhood is lost. How regained and developed to its fullest perfection. Containing a complete, original system of exercise without apparatus; devised specially for strengthening the vital and nervous powers of sex. Giving a complete, detailed description of the causes of various sexual weaknesses and methods of treatment which can be used at home without additional expense.

There are many good works on this subject, but none are practical enough for a man to treat himself successfully. This book gives you practical information that you can put in use at once, to your benefit. It was written with serious, earnest intent, and it is concise and precise. If you have all the strength of your manhood, it will tell you how to retain it. If you are weak and suffering from the evils of the past, it will show you the way to a new manhood. It is worth its weight in gold to you. If you purchase a copy and do not find it worth far more than the price charged, we will gladly refund your money. No book containing similar information has been published.

IT CONTAINS:

Importance of Virile Manhood. Causes of loss of manhood. Masturbation, causes and effects. Sexual excesses and its effects. Drains on vital power. Effect of Tobacco on sexual power. Of alcohol and other stimulants. Electric Belt fake. Promiscuous intercourse. Impotence, from old age and other causes. Undeveloped organs. Varicocele. Is Continence Harmful? Why marriage some times wrecks. System of Exercises for Strengthening Sexual Power. Diet Bathing. Remedy for Constipation. Importance of Pure Air. Mental Influences. Diseases of men and how to treat them yourself.

BOUND IN CLOTH, PREPAID FOR. $1

Physical Culture Publishing Co.

25th St. and Broadway, New York City

 

* * * * *

 

PHYSICAL CULTURE

10 Cents Per Copy — $1.00 a Year.
FOR EVERYBODY.
PUBLISHED MONTHLY
And is primarily devoted to the subjects appertaining to
Health, Strength, Vitality, Muscular Development
and General Care of the Body.
And also to all live and current matters of general interest,
enlivenment, entertainment and amusement.

Published by the
Physical Culture Publishing Co.,
Townsend Bldg., 25th St. & Broadway, N.Y. City, N.Y.

BERNARR MACFADDN, Editor.

"Physical Culture" is sent postpaid to any address in the United States, Canada or Mexico for $1.00 per year. To countries foreign to these, $1.60.

The English edition of "Physical Culture" is styled "Macfadden Physical Development," and sells at 2d. per copy. The subscription price of same is 3s. a year.

BEAUTY AND HEALTH

FORMERLY "WOMAN'S PHYSICAL DEVELOPMENT."
The only Magazine in the world devoted to furthering
the "health" and "beauty" of womankind.

HOW
WHEN
WHY
TO EXERCISE.

IT
TELLS
YOU

WHAT
WHEN
WHY
TO EAT.
HOW TO BREATHE.
HOW TO BATHE.
HOW TO DRESS.
HOW TO BRING UP YOUR CHILDREN.

IT TELLS YOU HOW TO LIVE.

If you are a man, subscribe for your mother, your wife, your daughter, your sister, your sweetheart. If you are a woman, subscribe for yourself.

5 Cents a Copy, or 50 Cents a Year.

Published by the
Physical Culture Publishing Co.,
Townsend Bldg., 25th St. & Broadway, N.Y. City, N.Y.

"Beauty and Health" is sent postpaid for 50 cts. per year to any address in the United States. Canada or Mexico. To countries foreign to these for 75 cts. per year.

The English edition of "Beauty and Health" is known as "Woman's Beauty and Health" and sells for 2d. per copy. The subscription price of same is 3s. a year.

Subscriptions for the English editions should be sent to 12 and 13 Red Lion Court, Fleet St., London, Eng. Subscriptions to the American editions should be sent to 1123 Broadway New York City, N. Y.

 

* * * * *

 

MACFADDEN'S
NEW HAIR CULTURE
By BERNARR MACFADDEN

An original method of producing thick and luxuriant growth of hair.

One of Many Testimonials

BERNARR A. MACFADDEN:

I had typhoid fever four years ago and practically lost all my hair. I thought I was doomed to be bald-headed and tried all the various advertised medicines for hair growth but none of them were of any benefit to me and my hair continued to fall out. After closely following your method for a period of three months, my hair has again grown into wonderful proportions, and not alone am I delighted with the results, but the quality and quantity of my hair is the envy of all my friends. Having read of the strength of good, healthy hair, I desired to test it, and actually lifted a child from the door after she had a firm grasp upon it for a distance of three feet. "Where merit is due, praise should be given."

Very truly yours

SAMUEL JACOBY, 513 Broadway, New York.

CONTENTS

Cause of loss of hair may be local or constitutional. Massage of scalp with scalp masscur and by pulling process. How it is done. Partially dead hairs must always be removed. Hot and cold applications. Is baldness remediable? A remedy for baldness. How to kill microbes. Luxuriant beards. Bald heads. Why one can be possessed without the other. Excessive loss of hair and how remedied. Advice for both sexes. Remedy to prevent hair from turning gray. Dandruff—all about it. Brain work; does it produce baldness? Obesity the cause of loss of hair. Perspiration not cleansed from scalp injures hair. Effect of unhappiness on the hair. General Information—Importance of bathing. Tight fitting or heavy hats. Excessive dietetic indulgence—Its effect on the hair. Why men grow bald more than women. Sun baths.

Price, postpaid, $1.00

PHYSICAL CULTURE PUBLISHING COMPANY
TOWNSEND BULIDING
25th St. and Broadway, New York City, U. S. A.

 

* * * * *

 

STRONG EYES

By BERNARR MACFADDEN

Tells how to treat the eyes by physical means to preserve their strength or remedy any defects that may already exist. The work is thoroughly practical, as has been demonstrated by scores of people who have overcome annoying weakness of vision by following the remarkably simple system of exercises and treatment outlined in this book.

Bound in cloth, sent postpaid for $1.00

PHYSICAL CULTURE

PUBLISHING COMPANY

Townsend Building

25TH STREET AND BROADWAY

NEW YORK CITY

 

* * * * *

 

POWER AND BEAUTY OF SUPERB WOMANHOOD
By BERNARR MACFADDEN

HANDSOMELY BOUND IN CLOTH AND GOLD, $1.00.

You cannot afford to be without this new book. It is worth its weight in gold to any woman with brains enough to read, think and act. It will enable her to make something of herself. It will enable her to develop her highest attainable degree of beauty and power of body. It will save many thousands of dollars in doctor's bills. Every book is sold with a guarantee to return the money to every dissatisfied purchaser.

CONTENTS

SUPERB WOMANHOOD. Its great value. Marvelous, all-inspiring power of beauty. Beauty can be retained to advanced age.
PRESENT PHYSICAL CONDITION OF WOMAN. Woman can be almost equal in strength to man.
CAUSES OF WRECKED WOMANHOOD Abnormal and weakening influences begin in babyhood. Overfeeding, excessive clothing, bad air, fear of starlight.
FEARFUL RESULTS OF PRUDISHNESS. The kindergarten of all evils which follow. Filthy minds produce filthy bodies. Plain duty of mothers and fathers. Must daughters secure their knowledge from vulgar associates. or or from pure sources?
MARITAL EXCESSES. Marriage a physical union, founded on physical attraction. Instinct the only right guide in "falling in love." Influences before marriage prevent the development of this instinct. Depraved idea of modern marriage.
CRUSHING THE PLAY SPIRIT. This natural instinct created in every growing girl. A crime to crush it
CORSETS. Origin of the use of this device. False standard of beauty perpetuates it. Delicacy no longer a sign of beauty.
CORSETS WEAKEN DIGESTION. Cramped lungs and stomach
cannot make rich blood. Vigor of early youth able to resist its
baneful influence.
CORSETS INCREASE NATURAL SIZE OF WAIST.
CORSETS AGE WOMEN PREMATURELY.
CORSETS DESTROY WOMANHOOD. They take away or prevent the complete development of womanly instinct. The deadly downward pressure of corsets misplaces, weakens and destroys the organs of sex.
THE EVILS OF TIGHT SKIRTS. SHOES, ETC.
OPERATIONS THAT ARE CRIMES.
CAN WRECKED WOMANHOOD BE RECLAIMED? All can be vastly improved.
DIET. The great importance of proper foods.
FASTING CURES. How to fast to produce results.
HOW EXERCISE BEAUTIFIES THE BODY. Sparta's beautiful woman.
PHOTOGRAPHS OF DEFECTIVE FIGURES.
EXERCISES FOR DEVELOPING SUPPLENESS AND SYMMETRY. A special system of exercises illustrated by photographs, EXERCISES FOR BUST DEVELOPMENT.
EXERCISES FOR REMEDYING PHYSICAL DEFECTS.
EXERCISES FOR REMEDYING FEMALE WEAKNESSES.
NATURAL TREATMENT OF FEMALE WEAKNESSES.
CHILDBIRTH MADE PAINLESS BY EXERCISE.
WALKING AND OUTDOOR EXERCISES.
AIR BATHS. PURE AIR.
BATHING AND WATER TREATMENT.
INFALLIBLE REMEDY FOR CONSTIPATION.
MASSAGE AS A BEAUTIFIER.
FRICTION BATHS. Great value of this means in giving the skin velvety softness and beauty of texture.
PROPER CARRIAGE OF THE BODY.

PHYSICAL CULTURE PUBLISHING COMPANY
Townsend Building, 25th St. & Broadway, N.Y. City